[ad_1] Introduction In the academic world, goal-setting and achievement are vital components of success. Academic goals provide direction, motivation, and focus for students in their pursuit of knowledge and learning. Prospection, the ability to imagine…
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[ad_1] Introduction Post-traumatic stress disorder (PTSD) is a debilitating psychiatric condition that can develop after exposure to a traumatic event. Individuals with PTSD often experience symptoms such as intrusive thoughts, flashbacks, nightmares, hyperarousal, and avoidance…
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[ad_1] Introduction Depression is a common mental health disorder that affects millions of individuals worldwide. While there are various treatment options available, such as medication and psychotherapy, a significant portion of individuals with depression do…
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[ad_1] Introduction: Emotional intelligence has been recognized as a crucial factor for success in various aspects of life, including academic achievement, social relationships, and mental well-being. Parental emotion coaching, defined as the ability of parents…
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[ad_1] Introduction: Implicit bias refers to the subconscious attitudes or stereotypes that affect our understanding, actions, and decisions in an unconscious manner. In healthcare settings, implicit bias can have detrimental effects on patient care, leading…
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[ad_1] Introduction Emotion regulation is a key component of mental health and well-being, as it enables individuals to effectively manage their emotions in response to various situations. Cognitive reappraisal is a specific emotion regulation strategy…
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[ad_1] Introduction Loving-kindness meditation, also known as Metta meditation, is a practice rooted in Buddhist traditions that involves cultivating feelings of love, compassion, and goodwill towards oneself and others. Research has shown that regular practice…
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[ad_1] Introduction Depression among adolescents is a pressing mental health issue that can have long-term detrimental effects on their well-being and development. Solution-focused brief therapy (SFBT) has emerged as a promising therapeutic approach that focuses…
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[ad_1] Introduction Anxiety disorders are one of the most common mental health conditions, affecting millions of individuals worldwide. These disorders are characterized by excessive and persistent worry, fear, and anxiety that can significantly impair an…
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[ad_1] Introduction In today’s fast-paced and highly competitive work environments, emotional intelligence has become an increasingly important factor in predicting individuals’ success. Emotional intelligence refers to the ability to recognize and manage one’s own emotions,…
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