[ad_1] Introduction Peer relationships play a crucial role in shaping an individual’s mental health. The influence of peers on mental health has been a topic of interest for researchers, psychologists, and healthcare professionals. Understanding the…
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[ad_1] Introduction In recent years, the rise of social media platforms has significantly impacted the way individuals perceive themselves. With the increasing use of social media, people are constantly exposed to idealized images and curated…
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[ad_1] Introduction: Self-esteem and mental health are two important psychological concepts that have long been recognized as interconnected. While self-esteem refers to the overall subjective evaluation of oneself, mental health encompasses emotional, psychological, and social…
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[ad_1] Introduction: Anxiety disorders are pervasive in today’s society, affecting individuals of all ages and backgrounds. The debilitating effects of anxiety can significantly impair one’s quality of life, leading to negative impacts on both mental…
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[ad_1] Introduction Anxiety disorders are one of the most common mental health conditions worldwide, affecting millions of individuals. While the exact causes of anxiety remain unclear, research has suggested that neurotransmitters play a crucial role…
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[ad_1] Introduction Substance use and abuse remains a prevalent issue globally, impacting individuals across all ages, genders, and socioeconomic backgrounds. The relationship between self-control and substance use has been a topic of interest for researchers…
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[ad_1] Introduction Work stress is a common problem in today’s fast-paced and competitive work environment. The pressure to meet deadlines, work long hours, and deal with difficult colleagues can take a toll on employees’ mental,…
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[ad_1] Introduction Physical exercise has long been recognized as an important factor in promoting physical health and well-being. However, recent studies have shown that exercise also has a significant impact on mental health, particularly in…
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[ad_1] Introduction Emotional regulation is a fundamental aspect of human behavior that plays a crucial role in our mental health and overall well-being. Trauma, on the other hand, is a distressing event that overwhelms an…
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[ad_1] Introduction Mindfulness meditation has gained popularity in recent years as a tool for improving overall well-being and academic performance. This study aims to investigate the effects of mindfulness meditation on academic performance, specifically focusing…
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