[ad_1] Introduction Posttraumatic growth is the phenomenon in which individuals experience positive psychological changes in the aftermath of a traumatic event. Cognitive flexibility, the ability to adapt one’s thinking in response to changing circumstances, has…
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[ad_1] Introduction Mindfulness has gained increasing attention in recent years as a potential solution to combat teacher burnout, a significant issue affecting educators worldwide. Teacher burnout is a pervasive problem characterized by emotional exhaustion, depersonalization,…
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[ad_1] Introduction Postpartum anxiety is a common mental health issue experienced by many women following childbirth. Studies have shown that up to 10% of new mothers may experience symptoms of anxiety, ranging from mild to…
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[ad_1] Introduction: In today’s digital age, children are exposed to screens from a very young age. Whether it’s television, computers, tablets, or smartphones, screen time has become a ubiquitous part of daily life for many…
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[ad_1] Introduction Anxiety disorders are one of the most common mental health issues affecting individuals worldwide, with a significant impact on their quality of life and daily functioning. Cognitive restructuring, a key technique in cognitive-behavioral…
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[ad_1] Introduction The concept of flow states, a term coined by psychologist Mihaly Csikszentmihalyi, refers to a state of optimal experience where individuals are fully immersed and focused on a task, feeling a sense of…
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[ad_1] Introduction The psychology of sustainable behavior and environmental conservation is a complex and multi-faceted field that seeks to understand the psychological factors that influence individuals’ behavior towards sustainable practices and environmental conservation. This field…
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[ad_1] Introduction: Empathy and compassion are essential components of human relationships, guiding our interactions with others and shaping our social behavior. While these qualities are often considered to be rooted in psychological and social factors,…
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[ad_1] Introduction Eating disorders are complex psychological conditions that have devastating effects on individuals’ physical and emotional well-being. Cognitive behavioral therapy (CBT) has been widely recognized as an effective treatment for various mental health disorders,…
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[ad_1] Introduction Existential anxiety is a common experience that individuals face when confronted with the ultimate questions of life, death, freedom, and meaning. This psychological phenomenon has been studied extensively in the field of psychology,…
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